At Kew Pilates, you benefit from personalised 1-2-1 equipment-based sessions, tailored to your unique needs and goals.

 

Utilising state-of-the art equipment to deliver bespoke sessions that help you build strength, balance, and fluidity of movement. You will leave each session feeling stronger, taller, more aligned and integrated.

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My goal is to help you feel great, restore healthy function and enable you to feel confident in your body's abilities (whatever your age).

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I also provide mat based classes in small groups, delivering mindful and invigorating mat classes to help you move and flow with friends or family.

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If you can't make it in person, I offer zoom sessions on request. Whether you have access to equipment or just a mat, I will deliver a programme of movements to help you achieve those wellness and fitness goals, wherever you are in the world. 

 

Join me on your journey to wellness, and discover the transformative power of Pilates in a supportive environment.

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Let's work together to unlock your full potential!